It takes 23 minutes to regain focus after a distraction: Task Switching
Idea to Value
JULY 17, 2023
Do you ever get to the end of a working day only to become frustrated that you were unable to complete any of your work? Chances are, you may have become distracted or interrupted at some point. Either from a colleague stopping or sending you a quick message … … or hearing someone talk about some interesting gossip in the background … … quickly opening a web browser to check the news or surf the web … … checking emails and chats … … or even just wo
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