Mindfulness and Innovation
IdeaScale
FEBRUARY 20, 2018
The start of a new year is so motivating. A fresh start, a new leaf – we usually enter a year with a lot of good intentions and plans to make positive changes in our lives. I know it can be tricky to stick to your resolutions, but I like making these promises to myself. This year I decided to integrate mindfulness into my life. The basic concept is simple: pay more attention to the little things in life, focus on what’s important and set aside time to be good to yourself.
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