A Simple Strategy to Help Us Achieve Our Goals
Michael Roberto
MARCH 29, 2021
Source: Gold Dust Dental Lab Katie Mehr, Amanda Geiser, Katherine Milkman, and Angela Duckworth have published an interesting new study that highlights a simple strategy that might help us achieve our goals. They studied people's efforts to exercise more often. They introduced a simple strategy; they call it "copy-paste prompts." In their experiment, they gave some participants the following instructions: "In this study, we want to help you learn about an effective hack or strategy that someone
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